Protect Your Hearing: Once it’s gone, it’s gone


October is National Protect Your Hearing Month!


Everyday sounds typically do not damage your hearing. However, many people participate in activities that produce harmful sound levels, such as attending loud sporting events and music concerts, and using power tools, which repeated over time will cause hearing loss.


Loud sound (noise) can damage sensitive parts of the ear, causing hearing loss, ringing or buzzing in the ear (tinnitus), and increased sensitivity to sound (hyperacusis). Repeated exposure to loud noise over the years affects how well you hear later in life and how quickly you develop hearing problems, even after exposure has stopped.


Noise can damage hair cells, membranes, nerves, or other parts of your ear. This can cause temporary or permanent hearing loss. Learn how this happens so that you can prevent hearing loss.


Is the noise too loud? If you need to shout to make yourself heard, yes.

* Ways to protect your hearing include turning the volume down, taking periodic breaks from the noise, and using hearing protection, such as earplugs and hearing protection earmuffs.

* Signs that you may have hearing loss include difficulty hearing high-pitched sounds (e.g., doorbell, telephone, alarm clock) and difficulty understanding conversations in a noisy place.

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